This is a course of meditation that goes more in depth to understand the process

 

Small Heavenly Circulation is an ancient Taoist meditation art.

 

In ancient Chinese books we find information about the Qigong masters who practiced this method several thousand years ago. This meditation was performed not only to promote health and longevity, but also to open the way to spiritual enlightenment. The legends described tell of extraordinary and supernatural effects achieved by masters who practiced this method. They mention clairvoyance, levitation, time travel, balance, health and wisdom.

 

Correct the energy circulation in the body

Small Heavenly Circulation meditation is a mental exercise to force the proper circulation of energy in your body. Energy circulation, which can be compared to the operation of an engine (as long as it is running, the vehicle is in motion). Obtaining the expected circular circulation in the two wonderful Du and Ren meridians activates and regulates the functions of our body's energy centers, strengthens the energy flow in the remaining twelve Zang Fu meridians, which in turn gives us enormous opportunities for development. This meditation also appears under the name of the little cycle Circulation.

 

This meditation is a type of concentration

The idea of this meditation is to return to the original, circular flow of our body's energy that we lost. Instead of the word meditation, I want to use another term here, namely concentration, which in this case reflects the process of concentration. This exercise increases our ability to concentrate, which means increased power in our thoughts, which with the support of increased concentration, can be the most powerful, giving us unlimited possibilities.

 

Knowledge originated from the great master Wu Lee

I received this knowledge from my late great master Wu Lee . I have taught this method in a simplified form for 40 years and taught various types of Qigong courses. During two meetings of meditation courses in Warsaw, for the first time I will make an in-depth analysis of all the processes involved, present the deep meaning of energy centers, miraculous meridians, breathing techniques and the correct process of performing meditation.

 

Course program The course covers two sessions and consists of the following subjects:

 

1. Learn the basics and history

2. Presentation of the wonderful Du and Ren meridians

3. Presentation of energy centers

4. Learn positions and breathing

5. Practical execution of the meditation

 

The course is carried out step by step in a systematic way and the participants practice meditation on their own at home between lessons. The lessons are both theoretical and practical. The purpose of the course is to learn meditation in such a way that the participants can practice it on their own after the course.

 

Previous knowledge
No entry skills required.

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No courses at the moment.