Silver Retreat for 2 - with overnight stay

Retreat from stress and everyday life and enjoy the tranquility of the temple environment. Qigong and meditation are practiced according to schedule and can be completed by anyone. Enjoy well-composed, good and fully vegetarian food, which is also designed to strengthen you. Feel free to take a walk in the beautiful nature that surrounds Yangtorp. During your stay, you also have the opportunity to stay in the peaceful Chinese Health Center. Here you can take a detox bath in our infrared sauna or meditate with a view of the Chinese garden.

The following is included for 2 people:

• All qigong classes and meditations

• Entrance to the relaxation section of the Chinese Health Center

• Free access to water, tea and fruit in the relaxation area

• Bathrobe, towel and slippers (bring your own swimwear if you wish to take a sauna)

• Lunch

• Dinner

• Breakfast

• Accommodation 1 night, part in a double room 

Program:

Day 1:

11.00  Arrival and check-in

11.30-13.00 Introduction qigong training 

13.00  Lunch

16.00 - 17.30  Qigong training/meditation

18.00. Dinner

The relaxation area with, among other things, an infrared sauna is then open until 10 p.m.

Day 2:

07.00-08.00 Morning qigong

08.00  Breakfast

11.30- 13.00  Qigong training/meditation

Dress:Bright and casual clothes

Please bring good outerwear for a walk in the forest.

If you wish to book acupuncture/diagnosis/massage, we recommend that you do so before arrival.

Award. acupuncture: SEK 600, diagnosis: SEK 800, massage SEK 975

Yangtorp is a smoke- and alcohol-free place.

Is it a gift?

When you receive a confirmation email, we will send you a nice gift card in pdf format that you can print and put together with the ticket in the gift. If the date does not suit the recipient, they can change the weekend - eg. promotional offer applies to changing retreat dates until June 2023.